https://www.judithdavismindedyoga.co.uk/

07973600382

Dorset

Judith Davis Minded Yoga

Integrative Yoga Psychotherapy

A somatic approach to wellness using breathwork, yoga, mindfulness & meditation. Healing trauma, insomnia, chronic pain, anxiety, depression, PTSD, low mood, cancer recovery, auto-immune disorder and much more. It can stand alone as a body based approach or be used alongside talking therapy to help heal and bring balance. All the work is research driven and I am DBS registered, fully insured and accredited.

First Yoga class free; First yoga therapy session 20% off